Hi,
For the last few months I've been experiencing symptoms of fatigue etc. and decided to have my iron levels checked in July.
Iron Serum: 128 (40-190)
TIBC 330 (250-450)
Saturation- 39 (0-50)
Ferritin- 55 ( 10-154)
I was surprised to see that my Ferritin wasn't incredibly low. Because I had only been taking iron supplements every other day for about a month and eating iron rich foods.
I decided to retest a week ago , this time not take iron supplements and only relying on my diet. This time my Iron levels read
Iron Serum: 137 (40-190)
TIBC- 348 (250-450)
Saturation-39 (0-50)
Ferritin - 26 (10-154)
As you can see my Ferrtin dropped quite a bit and as a result I've been having symptoms. Has anyone else experienced this type of drop within a two month period but everything else staying in an optimal range?
In the meantime I plan to supplement (26mg) iron and incorporate iron rich foods and restest in two months.My doctor hasn't been any help so I plan to take matters in my own hands and monitor closely! Hopefully I'm doing the right thing!?