šOur online Pain Education Session can help anyone who has had pain for 12 weeks of more, their family, even employers. This session will give you a better understanding of your pain to help you manage it more effectively in the long term. Topics covered are:
āļøWhat is pain?
āļøManaging activity
āļøManaging stress
āļøSleep
āļøManaging Flare Ups
Book Pain Education Session here: ow.ly/smsy50UtGEf
#PainManagement #PainEducation #ChronicPain