🔜Our online Pain Education Session can help anyone who has had pain for 12 weeks of more, their family, even employers. This session will give you a better understanding of your pain to help you manage it more effectively in the long term. Topics covered are:
☑️What is pain?
☑️Managing activity
☑️Managing stress
☑️Sleep
☑️Managing Flare Ups
Book Pain Education Session here: ow.ly/smsy50UtGEf
#PainManagement #PainEducation #ChronicPain
Chronic lower back pain. Summer flare up has begun. 
Help with controlling pain.
Injustice and chronic pain 
