Hi all, I've been following numerous posts with interest and no little admiration of you all.
Over a year ago for no reason I started to get painful pins and needles in my hands and feet that progressed to other unwanted sensations across my body including burning, tingling, numbess and stinging. At its worse it is like being whipped all over my body with stinging nettles.. Other pains are amplified and I've now added tinnitus to the pot. I'm on 1200mg (4 * 300mg) Gabapentin. These help take the edge off but do not take the symptoms away. I'm undiagnosed (even after a lot of tests) and currently opinion seems to be its un-diagnosable.
I am waiting for the pain clinic but in the mean time do seem to be having some success with my own pain management routines. I've listed sources of information here either for others who might feel at a dead end with surgeons and specialists, but also as I'd be interested in others' experiences.
- pain management knowledge and support from flippinpain.co.uk/
- management exercises and activities from paintrainer.org/
- targeted advice from painconcern.org.uk/contact/
All are free.