hypothyroid and 2 stone over weight.I have very high arches! I have a shuffle walk in the morning as my feet are tight, painful. Knees are hopeless, very creaky and crunchy too!
I’m only 48 but if I have to kneel on the floor to clean, pick things up etc I have to hold on to something to get back up?
But I can easily walk miles with my dog without pain?
Has anyone had anything like this? My knees have been crunchy for about 10 years and I’ve never had them looked at.
Husband is convinced it’s related to my weird feet....
Looking for advice, shoe supports, gait analysis, do I visit the doc?