Hi everyone
I am having very bad neck and shoulder pain that every time I move my arm I hear clicks from both sides . Help plz
Hi everyone
I am having very bad neck and shoulder pain that every time I move my arm I hear clicks from both sides . Help plz
Sounds like arthritis
Are you hyper mobile? I have Hypermobility Joint Syndrome and click all over constantly! It affects all of my joints but hips and shoulders are particularly affected.
Have you had an assessment from physio? It would be worth getting a referral for physio (you can self refer in some areas) to get a proper assessment and exercises. It is possible that the tightness is causing problems.