Hi My Name is Vanessa,
I have had sciatica and bursitis for several months had steroid injection it made it worse.I am on alot of heavy pain relief i take when needed.
I am in alot of pain tonight i could cry.
I have had physio.
I have hydro excercises to do been strapped.
Physio said joints are rubbing on each other.
About to go to bed have had Endone,panadol osteo,panadine forte and nurofen.
Can anyone give tips or help on relief please.
I have also two heat packs on.