I've been taking low doses of paracetamol for over 40 years and now cannot manage many days without taking 1 or 2. I'm told that the painkillers are probably now the main cause of my headaches, but desperate to know how to give up altogether. I have also been told that cold turkey is the only way, and have managed 5 or 6 days, but then get a bad headache and it all starts again. Anyone got helpful suggestions?
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