I've been given a guard to wear at night by the dentist, but I haven't worn it for some time as it's so uncomfortable. It's so hard and puts a lot of pressure on my teeth. I think because I haven't worn it for a little while my teeth have moved and it doesn't fit properly.
I want to find a comfortable rubber one. I've tried one where I had to mould my teeth on the rubber but it didn't work well very.
Has any one got any reviews and experiences with different dental guards?