Recently i came home from holiday from Majorca the 25th of june and when i was out there i was experiencing some pretty scary symptoms i started having a horrible panic attack and felt like i could barely breathe what so ever and i thought i was having a heart attack and ever since that day I've been having hypochondriac issues ( I think) I've been experiencing constant back pain (mainly in middle) and a couple of weeks ago i had a week of neck stiffness accompanied with what it feels like pressure the the back of my head mainly with jaw tension and uncontrollable clenching of my jaw which lead to tension head stress (that was about 3-4 weeks ago I no longer experience these symptoms), I am a smoker and i have smoked since the age of 13 and i am now 19. I smoke less than 5 cigarettes a day I mainly smoke cannabis unfiltered with tobacco. ever since i come home from holiday i am constantly (almost constantly after smoking cigarettes with or without cannabis) out of breathe and i wheeze quite a lot (I feel uncomfortable lying down and breathing for instance, i can't lie flat on my back because of uncomfortable feelings below my ribs so i sleep on my sides) and if i panic about it it get's worse with ringing in the ears and tingling in the face, I've been to the doctors they thought it was anxiety the first time i went back to the doctors again to complain about the pressure in my head and they said go for an eye test ( which i have yet done because my parents have not yet booked one for me) I spend a lot of time at the computer daily but not all day and i have a history of poor posture. My family history of illnesses are : A sister with asthma, A mother with chronic back pain ( sciatica) ex smoker, A father with high blood pressure ex smoker and granddad with bladder cancer.
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