So cross with myself. Doing the CRUK 10,000 steps a day in March, & was determined to hit the goal on day 1, so I didn't start with a deficit. However I've cut off my nose to spite my face as I've had the most horrendous sore throat all night, I came to bed with a temperature & I'm suffering from a rotten vice-like headache!
My plans to do some steps with a friend today on the treadmill at the gym have gone out the window, & the way I'm feeling I'll barely walk at all today. Thank God I'm having some Reiki later, that should help.
This bloody disease is SO frustrating. I hate not being able to do the exercise I want. As you can tell I'm not terribly patient.
How do you find what's the right balance without overdoing it. I just forget my immune system is not what it once was 😕 plus I've got my weekly chemo Friday, & I can do without feeling like shit 'before' I've had it!!
Oh & they forgot to test my CA125 last week, Oncologist called yesterday & said until then no reassurance it's coming down, but she's 'sure' it will be. So do I...I'm so convinced I'm gonna beat this I'm not sure I'll cope if it's not gone down?
Sorry, just having a moan as I HATE feeling ill, esp when it's self-induced...xxx