Keep thinking 'I haven't thought about it for a long time'

Hi everyone. Since receiving B12 injections, the anxiety around my obsession is slightly better (still have a lot of injections to go), but every morning When I wake up I think 'you haven't thought about suïcide (which in my case is my obsession) for a long time' and I also get this thought during the day. It's really annoying. Is there anything I can do about it?

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