well its been 3 weeks since the kenoloug injection
and ive been walking round carlisle on holiday mad it from the carpark into carlile walking
admit i had me stick but didnt use it for support as much to see if i could do it.
then whent for some walks on myself in the country on me own about 1 mile their and back streight run didnt want to over do it
i admit it was hard but its the furthest ive walked hands still red on them but not painfull
feet whent a bit cold and knees hurt a bit but conrtrolable.
SO I WAS REALY REALY PLEASE WITH MYSELF AS WAS THE WIFE.
so i am going to keep my lottle strolls up see if i can get me knees a bit broke in more.
wondering if i should go to docs when i go next week and try the sulfazine tablets or just persivere that bit longer.
going for a swimm latter that wi;ll tell me how red knees go THATS THE TEST.
any ideas on the tablets should i or should i not.