Drying between toes: Since my feet have been... - NRAS

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Drying between toes

ChillySwimmer profile image
38 Replies

Since my feet have been 'remodelled' by RA, I have to be really careful about drying between my toes after a bath/shower or swimming. Toes 4 and 5 on both feet are closer together than they used to be, and if that space isn't completely dry, the skin gets macerated.

Just towelling it off once isn't enough - I have to keep redoing it. If my skin is warm, the toe spaces get damp again within minutes of me towelling them. It even stays wet for ages if I walk around the house barefoot afterwards, which isn't always practical. My hairdryer on the lowest setting initially dries the skin, but it dampens again because of the heat. Infuriating!

I asked the question on a swimming group, but the unhelpful replies included 'I never dry mine', 'sounds like athletes foot' and the slightly less-unhelpful 'you could try barefoot shoes'. With hindsight, I suppose the non-RA majority don't appreciate that my feet have actually changed shape. I'm thinking this is a better place to ask the question.

So, does anyone else have this problem, and if so, how do you deal with it? I don't want to end up with a skin infection. Thanks! 😀👣

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ChillySwimmer profile image
ChillySwimmer
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38 Replies
helixhelix profile image
helixhelix

I use a hair dryer, plus a weekly betadine wipe (an iodine based antiseptic)

ChillySwimmer profile image
ChillySwimmer in reply tohelixhelix

I've never heard of betadine wipes... thanks for the idea! 🙂

helixhelix profile image
helixhelix in reply toChillySwimmer

I don’t use them daily becaise of the iodine. But I think Dettol works too as drys out the area.

Stills profile image
Stills

yes, I put little bits of cotton wool between the worst affected toes and remove them later at an appropriate moment during the day.

vonniesims profile image
vonniesims in reply toStills

Yes, I use bits of tissue

Runrig01 profile image
Runrig01

I have an excellent piece of kit I got off Amazon. The handle is available in 3 lengths.

Toe towel
Haz58 profile image
Haz58 in reply toRunrig01

These are great I have one!

Pippy25 profile image
Pippy25 in reply toRunrig01

Yes I bought one to help me after my total knee replacement last year and still use it. You can buy a set of replacement 'socks' which is helpful to know too.

ABwn profile image
ABwn in reply toRunrig01

This looks good. Hadn't realised you could get something like this. Online shopping today!!

Madmusiclover profile image
Madmusiclover

I use a flannel. Other towels are too much towel! I like the look of the toe towel though

ABwn profile image
ABwn

Yes it's happened to me between 2 toes. GP has given me some cream but am going to have to go back as it hasn't done anything. GP thinks it's athletes foot, skin peeling but no itch. 🤔

Nanainthegarden profile image
Nanainthegarden in reply toABwn

I find tea tree oil works on athletes foot.

Stills profile image
Stills in reply toNanainthegarden

Me too and the neat version diluted correctly with a carrier oil is starting to kill off fungal nail infection too

ABwn profile image
ABwn in reply toNanainthegarden

Thank you Nanainthegarden. , GP gave me a script for canesten. Hasn't done anything so will get some tree oil. I have no idea where I picked up the infection?? Have a good weekend.

ChillySwimmer profile image
ChillySwimmer in reply toABwn

Hope you get some useful ideas off this thread!

I use baby powder for some areas but not my toes currently. However I do have an itch between two toes so use a bit of canasten regularly. I swim also.

ChillySwimmer profile image
ChillySwimmer in reply towilbertjellyfish

Did you take your profile pic whilst swimming? Wherever it is, it looks amazing!

wilbertjellyfish profile image
wilbertjellyfish in reply toChillySwimmer

Lol...no think it's just a generic one 😂

Nanainthegarden profile image
Nanainthegarden

I have exactly the same problem! I use cotton buds to dry between my toes (the non plastic kind) and tea tree oil when athletes foot flares up. Also applied with a cotton bud. I like the look of the toe dryer but not sure it would fit between my toes.

tetrapana profile image
tetrapana

I have the same problem after remodelling. I was advised by Podiatry to apply surgical spirit on a cotton bud, after drying well, it works well for me.

Cattledog profile image
Cattledog in reply totetrapana

Yes, surgical spirit works well for me as well.

Runrig01 profile image
Runrig01 in reply totetrapana

I have to use orthotics on my toes, whilst I await further surgery, which Is just over a week away now. The podiatrist who made the orthotics, advised surgical spirit, for between toes, to help toughen the skin there up, and hopefully prevent athletes foot. Even using them for a year with no issues.

ChillySwimmer profile image
ChillySwimmer in reply totetrapana

3 votes for surgical spirit here - thanks folks! This solution is looking promising 🙂

treble-ringer profile image
treble-ringer

agree with tetrapana re surgical spirit - used it on and off for years!

ChillySwimmer profile image
ChillySwimmer in reply totreble-ringer

Totally irrelevant, but I think we share a niche hobby! Thanks for the extra vote for surgical spirit.

barbieg profile image
barbieg

another one for the toe towel from Amazon. Absolutely fantastic. I bought mine when someone on here wrote about it.

Ankspon profile image
Ankspon

I have needed to use anti fungal cream between my toes especially 4and 5 since being on RA meds otherwise they crack and then I’m prone to infections. I try and let air get to them in the summer!

ChillySwimmer profile image
ChillySwimmer in reply toAnkspon

Sounds like the same problem. Roll on the warmer weather so we can dry them naturally in the air!

StormySeas profile image
StormySeas

Tea tree wiped between toes on a cotton bud once a week does me 😊

Maggsie profile image
Maggsie

have you tried these ebay.co.uk/itm/132843253328

I'm using them between toes 4&5 and they do seem to help

ChillySwimmer profile image
ChillySwimmer in reply toMaggsie

I haven't seen those. Could be worth a try. They seem affordable enough. Thank you.

Kariss profile image
Kariss

I have psoriatic arthritis and my feet were the first parts that were affected. They have changed shape badly and now some of my toes overlap - one doesn’t even ever touch the ground. They get sore and split in the crease underneath if I am too rough when drying them. I tried slathering them with sudocreme to begin with but now I use aqueous cream every time after I’ve dried them. I just massage some into the creases underneath before my socks go on. This seems to work well, is soothing and is absorbed easily and isn’t at all slippery. It helps me walk better as I am no longer favouring the sore parts.

ChillySwimmer profile image
ChillySwimmer in reply toKariss

I have aqueous cream at home so I'll definitely try this one. Thank you for the suggestion. Glad to hear it's working well for you.

Kariss profile image
Kariss in reply toChillySwimmer

I hope it helps🤞🏻

Maxadolf profile image
Maxadolf

When I was young I suffered from chronic fungal infection between the 4th and 5th toes of my left foot. It was always described as athlete’s foot. As a food scientist I learned that free water must be available for microorganisms to thrive. I therefore placed about one third of a single toilet paper sheet (any water absorbent paper will do) suitably folded to become sandwiched between the toes affected ————- and lo, the fungal growth no longer occurred. Am still wondering whether to risk invalidating a patent on a new application for toilet paper, but just realised I can’ cos I’ve let the cat out of the bag: shame that, but good news for Chilly Swimmer!

ChillySwimmer profile image
ChillySwimmer in reply toMaxadolf

🤣

SingingJay profile image
SingingJay

I use an old thin linen cloth to dry and then if I have the slightest hint of soreness I apply surgical spirit, which sorts it. It's so much better than treating it with Athletes Foot remedies, which I always used to do. Fortunately I don't often have the problem of them getting damp again (unless I wear the wrong socks) but I think the idea of using loo paper or thin pieces of cotton wool could work. I think the surgical spirit could help with this too. I used to like my feet, but the damage done by the RA over the years put a stop to that!

ChillySwimmer profile image
ChillySwimmer in reply toSingingJay

Sorry to hear you've stopped liking your feet. I feel sorry for mine. After a lifetime of wearing sensible shoes to try and prevent foot problems, I've ended up with them after all.

The wrong socks is an interesting concept. I started wearing some old smartwool walking socks because they are supposed to have good wicking properties. They're definitely better in that regard than my usual cotton socks (and cosier too 😃) but the fabric can't wick what it doesn't touch. What's your idea of good and bad socks?

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