I was diagnosed with sero positive rheumatoid arthritis 3 years ago and since then have been on sulphalazine without any more problems.
Recently however my ankles have become a bit stiff and my knees, as well so walking is becoming more difficult. They are not particularly painful. I think perhaps I am not doing enough exercise.
What I would like to know is will it be ok to just up the exercise and see what happens or will I be making things worse?
I am in the middle of cancer treatment so don't really want any more hospital appointments if I can help it.
Thank You