Good morning to you all. Yesterday hubby took me to town as i needed some multi-vitamins and i got my walk done while out. Anyway coming home we drove over a bl"""y huge hump in the road and it has jarred my back and it is very sore this morning as it was last night. The pain is located in my lower back do i am hoping it is only a strain and nothing more serious. I have so far be very good by not doing things( now now you lot i can hear you laughing over here) I have amazed myself how good i have been,i have done some pruning maybe no more than five minutes at a time then i have rested and to be honest i can't do much more than that anyway.
I hope you are all as well as you can be and pain free as well.xxx