My dexa scan came back with low bone density for my age (39) due to steroids. I have been prescribe Adronic acid ( I think that's what it's called) but the reviews are quite horrific. Is there a natural way I can rectify. I take accrete with d3 (calcium) and bought a treadmill as walking is good. The doctor said I need to take this acid as the bones need it to take the calcium to it.
Any advice would be heartily appreciated.