Why can I not sleep? It's 3.40 a.m. and I've been wide awake for about 2 hrs....so have decided to come downstairs ....again! My other half can't sleep with the radio on our the lif light on. If he's not there I would put radio 4 on sleep: I concentrate on every word said and it bores me to sleep...our I'd read my book our kindle.
But it's more the fact that I seem to have had enough sleep...Why???