been trying to stop on and off for years now,
my main trigger is having a beer,
so ive been cold turkey 23 days its hard and feeling like i might crumble
But im hanging in here ,
been trying to stop on and off for years now,
my main trigger is having a beer,
so ive been cold turkey 23 days its hard and feeling like i might crumble
But im hanging in here ,
keep on hanging in there!! It’s hard this time of year but keep doing your best ❤️
Caved I'm Xmas eve. Trying again today boxing day.26th Dec.
Andrew,
I quit 9 years ago. My diary is on here somewhere. You can do this, man. I clearly remember thinking my biggest hurdle was having a beer. It wasn’t easy, but once hurdled it was overcome. I think I broke my quit down into small habits which could be more easily broken, e.g. don’t smoke when you get up, don’t smoke when you walk to the train station, don’t smoke when you have a beer…you only need to break these habits ONCE to establish new habits. Good luck to you, mate. You will quit this.
__steve__
Nightmare. Just can't stop. Was going to try again newyears day. Just hasn't happened. I'm just b?? ying my house and set that date of exchange as the day I set. Just waiting on solicitors. I hope I'm not kicking the an down the road.?