Nonsmoke

[Nonsmoke]

Hi all just joined i have only been quit 7 days and i could kill for one ha just thought i stsrt a post i still have profile to do

[Nellie65]

HiOh I feel for you. I am preparing to stop

I have tried many times before

But I really want to give it my best shot

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome to the community Nonsmoke . Congratulations on over 1 week smoke free, that is great, well done! They say it takes 21 days to break a habit so over half way there.

Have a read through the pinned posts which will be helpful. Are you doing it cold turkey or using a form of NRT?

[Nonsmoke in reply to RoisinO1]

Cold Turkey at moment but see how i go

[RoisinO1 Administrator 3 Years Smoke Free in reply to Nonsmoke]

Thats great Nonsmoke that you are going cold turkey, the nicotine is now out of your system since day 3 and the mental battle has begun, wishing you continued strength....