Stop Day Tomorrow

[Dancer_]

Hi my stop smoking day is 02.12.2020

Any advice and support will be greatly appreciated....

[Cyclist2021]

Congrats.. mine is 1st jan after 35 years of rolling my own fags.. I really need to be successful this time round..

[Paul551]

Hi, I stopped smoking cold turkey on Mon 30/11/20 and I find the cravings are really hard after day 2. I read that Cranberry juice was good to take the cravings away, I've tried it and it does actually work about 10 mins after you drink it, I'm getting through 2 cartons a day LOL.

What I do to keep myself strong is think of the money I'm saving, the brand I smoked "JPS superkings real Blue" are now £10.25 in Tesco's express, I was smoking about 30 a day! I would love to go and buy a pack but I've gone 4 days and Today is my 5th so I would be very disapointed in myself if I start again.

I hope you stay strong and I hope I will too, The Cranberry juice is a God send and IMO really does take cravings away.

Regards Paul.

[Lanark Valued Contributor]

I like your style my friend. DO IT! Your decision is made. You are no longer a smoker and I believe you. Stick to it. I stopped dead 15 years ago (come March 21). Cold Turkey. Drew a line. Stepped over it. No looking back. No chewing gum. No vaping. No patches. No going back. First comes the decision to NOT be a smoker any more. No quitting journey. Smoking journey is OVER. After that it is easy peasy. Here is my tale.

healthunlocked.com/nosmokin....

You will never regret it. We are ALL much, much stronger than the Tobacco Companies say that we are. Have a longer, stronger, happier, healthier, wealthier life my friend. All the best from snowy Scotland

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