Quitting : I'm 50 years old now been smoking... - No Smoking Day

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Quitting

jeanie2018 profile image
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I'm 50 years old now been smoking since I was 10 years old we did in them days but now I've had enough I've had two rollie today and told myself enough enough no more

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jeanie2018
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Rebelunique profile image
Rebelunique

Well done, I stopped 2 months ago, the first two weeks are challenging but once you get past that it's surprising how quickly you get used to not smoking. I watched lots of motivational videos about the benefits of stopping and how lungs heal themselves, I found it really gave me the strength to stick with it. Best of luck to you

jeanie2018 profile image
jeanie2018 in reply to Rebelunique

I totally agree you do heal even your Lungs taste and smell come back but I've had so much stress but now I know I can do this

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