I've decided that tomorrow (Sunday) will be the start of my next attempt to stop smoking. I'm going to put a patch on before i go to bed tonight and hopefully i'll not feel the need for one first thing in the morning. That's my worst time. My only problem is that when i stop i start to get mouth ulcers and could end up with 5 or 6 at the one time. Has anyone else ever experienced this before? If so do you have any remedies that would help? Wish me luck.... I'll let you know how i get on.