Trying but always failing.

[Needtoquit50]

Hi, I'm new to this site, never really used anything like this just talked to myself and wrote a journal to see if it would help. It didn't, or I'm just doing it wrong. It's my life that I'm trying to save or should I say, to be here longer people don't understand why I still smoke, its like a antidepressant drug and it bloody helps, am I the only person who thinks like this

[reader2019 3 Years Smoke Free]

No you aren't the only person to think this way. I'm sure most of us x-smokers went through this at some time or other. Because after you quit you realize this was only a mind game and you don't need a cigarette to calm you. Mind you it takes a couple of months to get there. But so worth it for your health and pocket. Good luck

[Needtoquit50 in reply to reader2019]

Thank you, i understand I've just bought myself a portable cd player, i had one when I was a kid now I'm 50 and I have another one. I've also got a cd stop smoking with hypnosis see if it works. I won't get a e-cigaret because to me it is just starting another addiction. Thanks for replying to my post it's so nice to hear from someone who knows what I'm going through.

[Cigpeace]

It’s okay just keep at it, it’s a challenge but try not to use other means try cold turkey it’s better than putting more stuff in your system, best of luck

[Needtoquit50 in reply to Cigpeace]

Thank you for your reply, taking the time means a lot.