One week

Been a week for me, I'm hanging on in there, really pleased with myself for getting this far.

[dugahole 5 Years Smoke Free]

Hi Quitters, Good work on your first week without the fags. 30 years is a long time so just keep taking a day at a time. I remember when I first quit and saw people with lots of days clocked up and just thought how good it would be to be at that stage. Then I got to that stage. It was hard and even now as I approach 18 months of quitting the other day I said to my wife, "I just feel like a smoke " But I didn't so it is still in me!!! Like you I smoked for 46 years. Hang in there and all the best

[Hidden in reply to dugahole]

Thanks and like I've mentioned the morning's are really tough for me. I know I can start smoking any anytime but the actual act of smoking now disgusts me which I know is very weird considering how long I did it for.stale smokes the worst!!!. staying strong, today's another day, thanks for the support.

[Hidden in reply to dugahole]

Oh and well done on your 18 month's of smoke free, you must be loaded!!!!!.

[Hidden in reply to dugahole]

In all seriousness do you notice the difference financially?With 18 month's under your belt you must have saved a fortune.For me that would be about £5000 not spent on cigs.

[dugahole 5 Years Smoke Free in reply to Hidden]

Yes, the wallet doesnt empty any where near as quick. My savings are good. I use 2 packs of money a week on a massage and saving the other. I used to smoke a packet a day so 20 to 30