15 hours quit gonna do it this time
I just feel different this time had such a scare with my health and even after only 15 hours I feel a bit better
Xxx
Small steps !: 15 hours quit gonna do it this... - No Smoking Day
Small steps !
Written by
Maison8
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3 Replies
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HJ10HMO50 Days Smoke Free
Keep going I never thought I could do it and its 23days quit now.
Hi Maison .Thats really good news !
We all have that inner voice that’s telling us when is time to quit .
First of all maintain a new routine . Give yourself credit for each day .make a list of minimum 5 things to do whenever you get sudden urges to smoke the first 3 months and very important no caffeine no alcohol during those first 3 months .
Read the pinned post on upper or lower part of your page . ..lots of advises there . Keep it up 🦋
gggg1237 Years Smoke Free
Don't let nicotine win !
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