15 hours quit gonna do it this time
I just feel different this time had such a scare with my health and even after only 15 hours I feel a bit better
Xxx
Small steps !: 15 hours quit gonna do it this... - No Smoking Day
Small steps !
Written by
Maison8
To view profiles and participate in discussions please or .
3 Replies
•
HJ10HMO50 Days Smoke Free
Keep going I never thought I could do it and its 23days quit now.
Hi Maison .Thats really good news !
We all have that inner voice that’s telling us when is time to quit .
First of all maintain a new routine . Give yourself credit for each day .make a list of minimum 5 things to do whenever you get sudden urges to smoke the first 3 months and very important no caffeine no alcohol during those first 3 months .
Read the pinned post on upper or lower part of your page . ..lots of advises there . Keep it up 🦋
gggg1237 Years Smoke Free
Don't let nicotine win !
Not what you're looking for?
You may also like...
Friendly hello
Hi I am new to this :) I've attempted to quite smoking several times but always cave in. I have...
Champix day 1
After smoking for 15 years, today I’ve taken my first champix. I don’t feel sick, which I was...
only 3 hours
how to survive??? only 3 hours without a cigarette and feel already bad for taking this decision...
No more ciggs :)
Hi everyone, been a pack a day smoker more or less since leaving school at 15 and im 28 now, as...
Help 🙈
So I’m on day 11 of champix and this is my second day of not smoking.
This evening I have really...
Remind me why people quit smocking. Is it really that bad! 
21 again!!
Hello!
Trying to get the motivation to quit AGAIN!
Troubles 