Day 13 - the good things: One more day to... - No Smoking Day

No Smoking Day

5,276 members32,497 posts

Day 13 - the good things

ladyinthelake profile image
ladyinthelake6 Months Smoke Free
2 Replies

One more day to 2 weeks!

I'm sending a conference right now, which has brought to light many of the great benefits is not smoking. I have always been as secretive a smoker as possible (shame, anyone?) so I'd spend an inordinate amount of time worrying whether I waited long enough after a smoke to go in without anyone noticing (they probably always did), should I go change clothes? , do I have time to shower before the dinner meeting? Plus I would pass up on networking opportunities like happy hours because I knew I would want to smoke. This way is so much easier!

On the negative side, my sense of smell has improved a lot and the scent of the hotel's sticky paper towels has been haunting me all day.

Written by
ladyinthelake profile image
ladyinthelake
6 Months Smoke Free
To view profiles and participate in discussions please or .
2 Replies
2217 profile image
2217100 Days Smoke Free

The positives are endless. No more sneaking around and let’s be honest we really did smell so bad. I can smell a smoker 500 meters away.

Mummymonster profile image
Mummymonster100 Days Smoke Free

Oh yes the shame. Awful, and the smell. Worse. And the whole disposal issue. I couldn't leave butts on the ground, I would tuck them under shrubs, but then I would worry they might still be smouldering. I never had anything with me to put them in, so sometimes I would put a butt in my bag. I have ruined several good bags. And then if I put the butt I n the bin in my hotel room I would worry that I would be accused of smoking in the room and fined and thrown out.

Wonder I had any energy left for work!

Not what you're looking for?

You may also like...

Day 4 update, and feeling.......good!?

Hi all Day 4 is coming to a close and I'm feeling remarkably good. For me this is a major personal...
Andrewquits profile image
2 Years Smoke Free

Day 21 Smoke Free On Champix

It's a rainy day today not feeling that good at the moment. I fell on black ice on the weekend &...
Lexree profile image
1 Week Smoke Free

Day 11 champix, day 1 smoke free

Hi everyone, so I decided to give Champix a try. I have had no side effects except from some spots...
Atta1 profile image
3 Months Smoke Free

A VERY, VERY ROUGH DAY

After 1 month and 3 days without smoking, a VERY, VERY ROUGH day yesterday. I had been so happy...
anaamaral profile image
9 Months Smoke Free

Today I have not smoked for 13 days!

I am utterly amazed that I've actually done it, not smoked for 13 days! Work was a breeze, in fact...
Skyelady profile image
6 Months Smoke Free

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.