I've smoked for only 5 years but I've gotten very attached to smoking since I feel it cured my depression. I've decided to stop now but each time I give in and smoke once in the evening main reason being everyday stress and the fear that I can't do my academic work in the evening due to the mental fog. Each time I feel terrible and disgusted by myself. I hope I manage not to give in tomorrow.
I keep failing on day one: I've smoked for... - No Smoking Day
I keep failing on day one
Written by
fdpz
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4 Replies
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Hopeitsnottoolate6 Months Smoke Free
Have u read allen carr : the easy way 2 stop smoking? Helped me a lot. Good luck. Such a sad addiction. And to think we pay money.. For absolutely nothing. In fact we pay money to do harm.. To ourselves. Read the book. Xx
RoisinO1Administrator3 Years Smoke Free
Welcome fdpz - how is things now? Below is a pinned post worth a read:
healthunlocked.com/nosmokin...
Hope to see your Day 1 post very soon
I just found this post again after 3 years Yes, I quit smoking back then and haven't smoked in the last 3 years.
Thank you for the help RoisinO1 and Hopeitsnottoolate !
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