I've smoked for only 5 years but I've gotten very attached to smoking since I feel it cured my depression. I've decided to stop now but each time I give in and smoke once in the evening main reason being everyday stress and the fear that I can't do my academic work in the evening due to the mental fog. Each time I feel terrible and disgusted by myself. I hope I manage not to give in tomorrow.
I keep failing on day one: I've smoked for... - No Smoking Day
I keep failing on day one
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fdpz
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4 Replies
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![Hopeitsnottoolate profile image](https://images.hu-production.be/avatars/d7c6afe6087b42988eff2e6e26059c2b_small@2x_100x100.jpg)
Hopeitsnottoolate6 Months Smoke Free
Have u read allen carr : the easy way 2 stop smoking? Helped me a lot. Good luck. Such a sad addiction. And to think we pay money.. For absolutely nothing. In fact we pay money to do harm.. To ourselves. Read the book. Xx
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RoisinO1Administrator3 Years Smoke Free
Welcome fdpz - how is things now? Below is a pinned post worth a read:
healthunlocked.com/nosmokin...
Hope to see your Day 1 post very soon
I just found this post again after 3 years Yes, I quit smoking back then and haven't smoked in the last 3 years.
Thank you for the help RoisinO1 and Hopeitsnottoolate !
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