It's been 3 months since my last post and I just want to share an update. I am still smoke free (thank God) and going through my 8th month nicotine free. Cravings almost don't exist anymore. There are more days now that I don't even think of smoking. What helped a lot is surrounding myself with non-smokers. Although I still have friends who smoke especially when we are in the bar, but it doesn't give me any cravings anymore, I'm already at a point where the smell disgusts me.
My food cravings are almost back to normal but still trying my very best to get rid of the 5kg I gained since I quit. I am positive I will get back to my normal weight one step at a time. What's important is that I am free from nicodemon. I never thought I could, but I did.