Almost back to normal: It's been 3 months... - No Smoking Day

No Smoking Day

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Almost back to normal

watchinangga profile image
watchinangga9 Months Smoke Free
โ€ข3 Replies

It's been 3 months since my last post and I just want to share an update. I am still smoke free (thank God) and going through my 8th month nicotine free. Cravings almost don't exist anymore. There are more days now that I don't even think of smoking. What helped a lot is surrounding myself with non-smokers. Although I still have friends who smoke especially when we are in the bar, but it doesn't give me any cravings anymore, I'm already at a point where the smell disgusts me.

My food cravings are almost back to normal but still trying my very best to get rid of the 5kg I gained since I quit. I am positive I will get back to my normal weight one step at a time. What's important is that I am free from nicodemon. I never thought I could, but I did. :)

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watchinangga profile image
watchinangga
9 Months Smoke Free
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3 Replies
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Hercu profile image
HercuValued Contributor

Watchinagga...Wow, another success story and so positive....It is truly nice to read updates like yours and I think if I was in my first days or weeks it would have given me so much more to reach for...

Nice one Thank you !!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great positive post, you are doing great, well done!!

hi watchinangga

that's a mouthful ๐Ÿ˜

well done,so possitive ๐Ÿ˜

don't worry about weight,you can fight that one as well,

take care ๐Ÿ˜Š

keep kicking ๐Ÿ˜Ž

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