Healthy changes: Hi everyone ending fourth... - No Smoking Day

No Smoking Day

5,235 members32,488 posts

Healthy changes

2018ns4me profile image
2018ns4me2 Years Smoke Free
3 Replies

Hi everyone ending fourth week on champix starting to notice some improvement I can go for long walks without being short of breath still trying to per serving with nausea lol

Written by
2018ns4me profile image
2018ns4me
2 Years Smoke Free
To view profiles and participate in discussions please or .
Read more about...
3 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Good to hear from you 2018ns4me and that you are starting to see the health benefits already, you have so much to look forward to from tasting & smelling food so much better now, appreciation of nature, clearer skin, gradual reduction of major health risks - the list goes on,....

Did you try below tip with the nausea?

healthunlocked.com/nosmokin...

Keep in touch with us and keep up the great work :)

2018ns4me profile image
2018ns4me2 Years Smoke Free in reply to RoisinO1

Thanks and I did look at tips am eating first then taking champix and drinking water

in reply to 2018ns4me

2918!ns I also quit with Chantix 6 months ago and Im feeling excellent!!

Chantix it’s a very good tool for quitting ..I’m also feeling healthier everyday !

You may also like...

Motivation to make healthy lifestyle changes after quitting

I've noticed that when I quit smoking I get such a huge rush of motivation to start improving other

Healthy smoking is possible

fish YES So it follows and its safe to say that I can be fit and healthy if I stick to Wait for it...

Healthy snacking tips please

Hey at last a room change :)

hello everyone... After a lot if confusion by myself I am here ! At last.... No I am not that cocky...

Changes in behaviour? Is this normal?

time goes by.:o I am approaching the end of the first free smoke week and already see the positive...