I've noticed that when I quit smoking I get such a huge rush of motivation to start improving other aspects of my lifestyle by changing diet, exercise, stress management, etc. Does anybody else find this is the case? It's like none of these changes are appealing when I'm inhaling tons of poison everyday, but once that is gone I just love making other decisions that improve my well-being. It's so fun, such a freedom to be able to take care of ourselves like we deserve.
Thank you all for the support!