no more

[belvie]

its been 13 days for me cold turkey i quit smokeing and drinking at the same time im holdeing firm hope it gets easyier

[mushen Valued Contributor]

Hello and welcome belvie

Well done for the past 13 days. Absolutely it gets easier!

Keep going and if you are struggling and need support, post as often as you need to.

😃

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome belvie and congrats on 13 days quit, that is great! I too quit cold turkey over 22 months ago and am here to tell the tale, yes it has been a bumpy road, very bumpy at times but I got through it by attacking it with everything I have, as each day passes by the easier it gets, I promise

Stay close to us - below is a link to some helpful posts if not already read

healthunlocked.com/nosmokin...

[Beatit 500 Days Smoke Free]

Hi belvie - I too quit cold turkey almost 2 years ago, use this support to help especially on bad days

[Aoibheann75 1 Year Smoke Free]

Well done on quitting belvie - I am just over 3 months quit cold turkey, this site is excellent for advice and support so post often!

[Exfirecracker 9 Months Smoke Free]

Welcome to this great group belvie - post often even just to let us know how you are getting on, I am over 50 days quit cold turkey and things going grand and growing stronger each day!