I am proud to say that I survived another week. I had some craving attacks especially when I'm a bit buzzed with alcohol but I told myself I wont fail again for the many attempts I did in the past. In the first week I had some sore throat, thanks to our admin here she advised me to take some honey and lemon and I did, it helped a lot. My sore throat was gone in two days.
My sense of taste and smell are almost back to normal. I have food cravings and I try to give in to my food cravings but with some limitations just to avoid the weight gain.
I have this mucus that tastes like nicotine in my throat until now but it's not that much compared to the first week. I have some daily super big sneeze one in the morning and another in the afternoon and i can see in the tissue some brownish grayish mucus that I guess my lungs is trying to get rid off. It's gross but just sharing in case some of you guys experienced this as well.
I've never felt so light and clear with my lungs and nasal passages. So far I'm feeling good. No regrets that I quit smoking.