No Smoking Day

Allan Carr's Book, Easy Way to quit Smoking

I read this book about twenty years ago and quit for twenty years! The other night I stupidly took a puff from my friend's cigarette and within one week, I was smoking almost two packs a day again! I would highly recommend this book. He doesn't tell you how to quit, but he makes you want to quit - and without ever mentioning how bad it is for your health! I misplaced this book, but I am going to buy it again!

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Welcone Sunny237 and thank you for sharing such an honest post - we look forward to seeing you in Day 1 here very soon. Wishing you strength to begin your new quit journey :)

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GooD luck sunny!! Stay strong😊😊


Are u still smoking?


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