Well I survived day 3!! I had a few anxious moments but I took Allan Carr's words and asked myself "what makes me think ansmoke is going to relieve my anxiety?"....basically talked myself through it π Bring on day 4!!
Onward & forward: Well I survived day 3!! I... - No Smoking Day
Onward & forward
Written by
nadavat
1 Year Smoke Free
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4 Replies
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RoisinO1Administrator3 Years Smoke Free
Good for you Nadvat!
mushenValued Contributor
Great to hear! You are getting there! ππ
NozmoValued Contributor
Great attitude to have nadavat! Keep it up and let us know how it's going.
Well done. Good days are fab
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