4 hours and 48 min smoke free!

[Mecs]

I can do this!

[Hercu Valued Contributor]

Mecs ...Hang on in there...Keep busy. !!!

[Nozmo Valued Contributor]

You can indeed. As Hercu says, make sure you keep yourself busy, it keeps your mind off smoking.

[Tracey3 1 Year Smoke Free]

You can do this indeed. Stay strong just keep going

Doing great

[RoisinO1 Administrator 3 Years Smoke Free]

Ah Mecs , delighted to read you have joined us in Day 1, huge congratulations and well done!

If not already done so, read below tips:

healthunlocked.com/nosmokin........

Your Day 1 badge is on its way, post as often as you need to

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

How are you getting on Mecs ?

[Hidden]

Well done Mecs you have got this!!!!!