I haven't gone into my facebook quitometer stats in weeks and clicked into it there this evening to surprisingly see I am now exactly 4 months smoke free, as the months pass by, I no longer keep count and after the first month time has just flown by, so all newbies, hang in there, it is so worth it!
I am thrilled I have come this far. I am not seeing the full health benefits yet but I am putting that down to the winter weather and bugs and viruses going around and can't wait for Spring / Summer to come to get out and should start feeling alot healthier then.
I booked a city break away in the Summer today(with the money I am saving not smoking) and for the first time in 10 years, it felt amazing not to have to worry about a non-smoking hotel and how I was going to smoke, practically hanging out the bedroom window for a quick puff, hiding butts, trying to get rid of the smell of smoke, interrupting our sightseeing for a smoke break, gasping for a smoke in the airport, on the flight and so on.
Wishing all the new year quitters every success and look forward to reading your stats!
Hello ! You haven't smoked since 17th September, 2015
You've reduced your risk of suffering from chronic bronchitis.
You have quit smoking for: 16 weeks, 0 days, 13 hours and 59 mins.
You have saved: 1,407.29 Euros by NOT smoking 2,815 cigarettes!