So im starting day 3 now, final 24 hours before I am 100% nicotine free! and I cant wait the last two days have actually been a lot easier than I anticipated, I have been carrying on 100% normal with daily life and don't get me wrong I have been getting cravings hit me like a bus but I try and breathe through them and carry on with what im doing.
At the moment I am enjoying being a non smoker. I know there will be testing times. Im eating healthily so I don't gain weight (not bothering to diet!). Allen Carr said he gave up and didn't suffer any loss or depression, maybe its all the mind....who knows. anyways once I get to 72 hours in my head im a non smoker. its just staying that way is the hard part.
Peace out xxxx