HOW TO REPAIR THE DAMAGE DONE HINTS

[nsd_user663_64317]

Please post cool articles or videos about helping the recovery process.....

How to Detox Smokers Lungs

1. youtube.com/watch?v=IOCewG8...(Not working as expected?)

[nsd_user663_64317]

Come on ladies and gents that's it?

[nsd_user663_51263]

I think it's just a natural and gradual process of recovery when we quit smoking.

There are lots of things we can do to keep ourselves healthy such as having a sensible diet, keeping active and just generally taking care of ourselves but I think it just takes time.

The recovery starts on the day we quit and improves on a daily basis.

Even after years and years of being poisoned and punished by smoking the human body is remarkable in the way that it can usually repair itself.