Tonight marks 4 mths since I smoked my last fag...I'm really pleased and proud to have got this far with very little aid.....except this forum.
The early days and weeks were tough but once I got my momentum going I didn't miss it as much I thought,hopefully Iv learned from my many many previous quits that it's all or nothing,you can't have even one.
And I don't think about smoking much anymore,and know I can deal with it all better.....
Congratulations to my fellow jan quitters,looks like we can go the distance now
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