Day 13 and stopped myself from...

[nsd_user663_48218]

So I'm on day 13 which I know is a massive achievement. Had a couple of small pangs earlier then realised that my spray was nearly empty so was able to rectify that. But I don't know how I got through the day without slapping someone. Every time I have moved today there was someone right in front of me smoking and it kept going in my face. On the plus side, I didn't enjoy the smell of it and have realised I am not missing much. But when I was smoking I always made an effort to ensure it caused as little annoyance as possible to people nearby. It doesn't help that Belfast is incredibly busy with the tall ships event so there are more people than usual in the city centre. Anyway, only tonight and tomorrow to go and I move rooms. Looking forward to the buzz of moving onwards and upwards - although I will still be counting in days for the time being because it sounds better lol

[nsd_user663_58050]

Good going Mark. Keep it up.

[nsd_user663_22524]

Well done for resisting! I've felt like that on and off for the last 2 weeks. When I was a smoker I felt like an outcast and no-one smoked - trying to find someone for a light for example was really hard. Now I swear theres loads of them. At every crossing!!!