I'm on Day 10. I don't feel any better but I'm fine from a physical withdrawal point of view. I just feel the same.
Last week i only lost 1lb despite being super good. Not been so good this week, although its too hot to eat much so its been mainly icecreams!
I think I need to start going to the gym soon. I meant to start this week, but I'm worried I may melt!
My sleep seems to be all over the place, although how much of that is the heat and how much is quitting smoking I'm not sure any more.
I've been crazy busy the last week and I guess thats helped. I still want to smoke. I still keep getting up to have one, but then i don't and its ok. The world doesn't stop!
I've been really emotional the last couple of days. The reason I quit is to have an operation (in 8 weeks) and i really don't want to have it. (I have a choice - It wont kill me if i don't) So the last few days I'm thinking I shouldn't. I'm not sure if its the junkie thinking thing where if i don't have it I can smoke, or if i really don't want it, but I just keep crying about it all the time.... Very confusing!
I'm still not sure if I want to quit. I enjoyed smoking. I didn't enjoy the fact that I did it all the time. Why can't it be something I can just have once a month and enjoy it and then genuinly not want it anymore often. I can do that with Chocolate. Why are cigs any different. Its not fair!