Day 2 ;-)

[nsd_user663_63907]

Well although I gave into Nrt today I never gave in to smoking so I'm off to shower and go to bed as a non smoker for the 2nd night, feeling optimistic this can be done x

[nsd_user663_63277]

Well done second day out of the way. Make sure tomorrow stays smoke free, you'll thank me later

[nsd_user663_59644]

Morning Shelly, into your third day, truly showing who's the boss, it's not mr NICO

Have a smoke free third day, doing fantastic

[nsd_user663_63921]

Awesome shelly. Having a positive attitude will surely help. I was doubtful on the first day too but on day two I realized while it was going to be hard it isn't impossible. Since then I av being able to manage my cravings better and better with each passing day.

I'm sure in a couple of months time we will be laughing this off.

[AnnMarie74]

Hi

Saw some posts about you starting your quit. You will get lots of support here. You are doing great, the first week is hard but hope you can hold on to posts from others showing it can be done. I was advised to try strong sweets and it helped. I did in fact eat constantly for 3 weeks but that under control now at week 7 thankfully. Hope day 3 has been kind as possible to you?