Today is day 4 of my quit. I have tried to quit before, the most recent time lasted for about 9 months (can't believe how stupid I was to go back to it after so long)- but this is the first time that I have joined and posted on this forum rather than just looking in at others posts and experiences. I am determined that this will be my final quit! As with previous quits the early days are proving hard - just have to take it one day at a time and make sure that this is the last time that I will ever go through this crappy first week period
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