Day 11 today yeeeehaaaa!
This morning I've notice d that everythning I do feels more purposeful, and I feel more efficient doing things.
I had a quick think about this, and I reckon it's because I'm not constantly thinking 'after I've done this I'll have a smoke'. It's like little tasks like doing my hair or even feeding the cat are an end in themselves, achievements, without being a thing I have to get through before I can smoke. SDes this make sense?
=ps excuse the typos, my delete key is buggered, adn I'm in too much of a rush to bash it hard enough to make it work! Will propbably edit later after work!
Happy Mopnday one and all xx