actually day 10 not day 9...but in will hit someone!!!

[nsd_user663_3465]

Morning or should I say moaning as thats what I'm doing

Iv been up since 7 with 2 rowdy boys (for those who don't kno I'm a single dad to 2 boys Brooklyn and Harley) who have been doing my head in all day...I took them out for breakfast which seemed to calm them down.

Got back home and they are away with their friends but I'm lying in bed with a pounding headache and a pain in my chest...called NHS24 and they said that it will be a symptom of stopping smoking or nicotine withdrawal...either way with plenty fluids and slow controlled breathing it should be fine

Now iv had a shower and so far I'm feeling ok...but I want a fag...god I want a fag, that would be so awesome right now...something to go with my coffee, yes I'm gonna have one....oh don't have any and no imway I'm going out looking like this...gum that will do it...gum yum gum (****** hell I'm speaking gibberish).

Ok control, breath, get the mountains of washing done, oh that needs a hoover, for heavens sakes Harley put ur toys away!!! Calm, radio on, turn it up and breath out!!

Christ alive that was a bit mental...now where am I?lol

[nsd_user663_60964]

TG is quite right- it WILL pass Phil....

We're all here and we won't let you crack. Smoking is not an option.

Hold on, breath deep and let it go...

[nsd_user663_3465]

TG is quite right- it WILL pass Phil....

We're all here and we won't let you crack. Smoking is not an option.

Hold on, breath deep and let it go...

Haha Skiddaw only one thing came to mind here

'Let it go' from Frozen

[nsd_user663_3465]

Harley loves it...he and Brooklyn both do the love is an open door song...its so funny

[nsd_user663_3465]

They r watching it in their room, I have the music channels blasting while I do a Mrs Doubtfire with the hoover haha

[nsd_user663_3465]

Haha glad I could be of service.

I realised why I was having such a hard time this morning...i only realised 5 mins ago that I forgot to put on a ****** patch...thay explains it hahaha

[nsd_user663_3465]

Oh silly me!!! Just call me homer Simpson haha...having a better day though will have to take the boys to my mums for their sleepover so I can get ready for work

[nsd_user663_60964]

Well- if nothing else it shows you can hold on in there even without a patch- how fantastic does that make you?

Loving the mental picture of you doing a Mrs Doubtfire with the hoover by the way. Sort of like Freddy Mercury in the video of Queen doing 'I want to break free...'

[nsd_user663_3465]

Well- if nothing else it shows you can hold on in there even without a patch- how fantastic does that make you?

Loving the mental picture of you doing a Mrs Doubtfire with the hoover by the way. Sort of like Freddy Mercury in the video of Queen doing 'I want to break free...'

Just like high school musical...we're breaking free hehe

[nsd_user663_52101]

Keep going.....that's all you can do

Don't give your cravings any hope and they will fade quickly.

Your doing great....day 10

[nsd_user663_3465]

Ok so I have worked out exactly why I have stopped!! I had been smoking for 13 years since I was 14...tbh I was pretty much 20 a day since I started (I found a way to smoke with being found out)...i have worked out that since I started smoking I have spent close to £30,000 on fags:eek:

If I spent another 13 years smoking that you be close to £60,000...jesus Christ that is a hell of a lot of money...

This is day 10 and so far I have saved nearly £70...nice!!!!

[nsd_user663_2681]

Phew seems like crisis averted Phil thanks to the lovely ladies on here hope its eased up a bit now x