First Day Back

[nsd_user663_4347]

Hi All,

tried to stop smoking before but recently they have seen something on the lung so i am determined to stop this time.

Using the liquid cigarette and lets hope it works.

I currently smoke 30 a day up from 10 last year due to stress etc.

If anyone has any tips i would be grateful.

[nsd_user663_62294]

Hello Tam, no tips for you I'm afraid as I haven't been quit long, there are loads of very nice people on here who have quit for some time though.

Good luck, think positive and take it a day at a time

[nsd_user663_4347]

Thanks for the reply guys,

Debbieh i only taken one puff of it every half hour or so, i see people taking it all the time but i try to stay away from that.

[nsd_user663_60964]

Welcome Tam

You'll get all the advice, companionship and support you could ever possibly ask for from the lovely people here and I for one shall be looking forward to reading about how your journey progresses and sending you good vibes for every step of the way. You've made the best (and the only) decision you could make in relation to your health and you will soon start to feel the benefits.

All I can say that hasn't already been said is that we were all where you were at one point. You can do it too. Just take one step forward and then another and keep going. Yes, it'll be pants at time at first, but you'll soon force your way through all that and then things get better with every day that passes. You'l never regret it- that I promise.

[nsd_user663_62515]

Tam welcome aboard !

words of wisdom, howsoever cliched they might sound "you can do it, heck if I can...anyone can"

stick around, and start typing your questions, fears, unpleasant experiences (sorry, there will be some) triumphs etc.

ive been here not for long, but the support, advice and encouragement ive got from this forum is invaluable !

hope it goes well for you ! all the best !