Doing ok

[nsd_user663_59644]

still quit and pushing on, I do think about smoking every day, but it's more a thought than a crave.

Hunger pangs a starting to subside almost back to normal eating now. So starting to manage my calorie intake.

I do believe that without all the great support on the forum I would not have got this far.

Thanks

[nsd_user663_60964]

Seconded

Tracey, if anyone is going to make the Penthouse it is going to be you.