Getting through last night was harder than getting through the day, I wanted to go to bed about 7.30pm!!!
Followed the same routine this morning - put on the patch as soon as I woke up and only had the gum after the school run. Feeling pretty good today, very chuffed that I managed to get through day 1 without too much difficulty.
I really think the patches and gum are helping me a lot.
Good luck everyone xx