Oh no......!

[nsd_user663_2402]

I've done so well, was so positive and I AM still smoke free but I'm stuggling and I'm constantly thinking of checking out of here and going back to that dark zone.

One month tomorrow and I can't fail because I haven't got any cigs in the house. Ooooh roll on bed time!!

[nsd_user663_2681]

Aww Cess, I feel for you hun I honest to god do.....maybe it's a blessing there are no fags in the house....perhaps get an early night, it might help xxxxxx

[nsd_user663_59644]

Hi my lovely, your dong fantastic...... Now what's changed? May be deep breathing and thinking what you have achieved......

I do hope you can find inner strength to stay strong. Is another wonderful day tomorrow.

Am sure you will feel soooo disappointed with your self, if you allow this very Nasty crave to over take all the hard work you have done.

Positive thoughts your way, thinking of and wishing you a good day tomorrow, it's sooo hard but you can do this

[nsd_user663_29008]

One month is brilliant! Unfortunately you will get still get craves but each one you bat away will make the next one easier until you don't even think about them anymore.

Be strong - you can do it

[nsd_user663_60964]

Morning Cessania,

Really hope you held on last night and that you're feeling better this morning.

A huge well done on getting to the end of your first month. It really will get easier and easier now.

[nsd_user663_59644]

How are you doing?

Hay, was just thinking about your post yesterday, how have you been,?

Hope today is a better one for you:):)

[nsd_user663_52101]

Aww Cess it's horrible isn't it?and we've all had days like it and still do.just stick with it Hun and tomorrow may be completely different.

You will get there...1mt is fantastic!!!

[nsd_user663_2402]

Hi everyone

Thank you all so much for your support which really means a lot.

I hung in there, had an early night and felt better this morning but the rest of the day hasn't been easy. I need to get the day over with so I'm off to bed early again!